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Saturday, 14 November 2015

As I walked out the door...


I love this quotation from Nelson Mandela, but it can be easier said than done. Many of us are still living in prison as we find it hard to let go of painful events and limiting beliefs connected to them.  

Cognitive Hypnotherapy can help to release negative energy surrounding events and change the way we perceive things. Which means we no longer need past events to effect the way we behave and feel in the now, We can leave it all behind and be free. 

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